The olive tree has been a symbol of peace, wisdom, and prosperity for centuries. Its fruit and oil have nourished civilizations, and its wood has been crafted into tools and art. Let’s dive into the incredible versatility of olive oil, olives, and the enduring legacy of the olive tree, and discover why they remain such […]
Cooking with olive oil is a staple in every kitchen, playing a vital role in the taste, texture, and nutritional value of meals. Among the plethora of options, olive oil stands out as a healthy and versatile choice. But how does it compare to other popular cooking oils? Let’s dive into the facts to help […]
The Art of Food Pairing: Olive Oil and Cheese When it comes to culinary indulgence, few pairings are as luxurious and satisfying as olive oil and cheese. Both are ancient, storied ingredients that have graced the tables of cultures around the Mediterranean for millennia. On their own, they offer depth, richness, and a myriad of […]
These days, those who enjoy Mediterranean cuisine may want to think twice before liberally pouring olive oil on their pasta, salads, and bread. Prices of this and other basic foodstuffs have been soaring recently. In the European Union, overall inflation is considered high, yet olive oil has seen a 75% increase in price since January […]
A Recent Study Reveals the Health Benefits of the Mediterranean Diet Researchers have discovered that Greeks who rigorously adhere to the Mediterranean diet are healthier and more active as they age compared to those who follow the diet less closely. The Mediterranean diet emphasizes plant-based foods, such as fruits, vegetables, whole grains, beans, nuts, and […]
Slovenian farmers are facing a bleak harvest this year due to extreme weather conditions. The country has experienced a record-breaking drought this summer, leading to a much lower crop yield than usual. This has had a serious impact on the nation’s producers, with many expecting a lower harvest in 2023 as a result. The drought […]
Extra virgin olive oil is widely recognised as one of the healthiest oils in the world. People who live in regions where olive oil is a staple part of the diet tend to live longer and healthier lives. But what exactly are the health benefits of extra virgin olive oil? In this article, we’ll take […]
The global olive oil prices is now at its highest ever, having risen by 32% since it hit a 26-year peak in May. This unprecedented increase has been caused by a combination of extreme weather conditions that have drastically reduced harvests in the main producing countries, leading to shortages and increased prices. In Spain, the […]
Olive trees are some of the oldest and most beloved trees in the world, with their presence in the Mediterranean region stretching back thousands of years. With an enduring reputation for their delicious fruits and oil, they are an important part of the culture and economy of the region. But, with the effects of climate […]
Olive oils from Portugal have been highly acclaimed in the world of food and cooking for centuries. The country is renowned for producing some of the finest quality extra virgin olive oils on the market. Portuguese olive oils are characterized by their strong, fruity flavour, and their high nutritional value. The olives used to make […]