Categoria: Salute

Cooking with olive oil antioxidants is a hot topic—literally. Many people worry that heating extra-virgin olive oil (EVOO) destroys the very polyphenols that make it so healthy. The truth is more interesting (and reassuring) than the myth. Let’s explore what really happens to antioxidants when you cook with olive oil, and how to keep as […]

Olive oil has long been celebrated as one of the healthiest fats on the planet—especially extra virgin olive oil (EVOO), rich in antioxidants and heart-protective compounds. Many people know it’s good for them, but they’re not always sure how to make it part of their daily routine. That’s where olive oil daily habits come in. […]

Why Japan and South Korea Are Falling in Love with Olive Oil In 2025, olive oil is making waves far beyond its Mediterranean birthplace. Two of the most dynamic markets embracing this golden liquid are Japan and South Korea. Both countries, with their rich culinary traditions and growing health-conscious populations, are turning olive oil into […]

Olive oil for children’s immunity? As parents, keeping our children healthy and strong is always at the top of the list. While fruits, vegetables, and whole grains often get the spotlight, there’s another quiet hero that deserves attention: olive oil. Often called liquid gold, olive oil isn’t just a kitchen staple—it’s packed with nutrients that […]

Olive oil is a nutritional treasure of the Mediterranean—and when you drink olive in the morning on an empty stomach, it can offer multiple health benefits. If you want to start your day with energy and natural wellness, read below why it’s worth making this a daily habit. 1. Helps Detoxify the Body Olive oil […]

In today’s world of diverse nutritional trends, two popular approaches stand out: the keto diet and the plant-based diet. While they seem like opposites—one high in fat, the other high in plants—they share a common ally in promoting health: olive oil. So where does this ancient ingredient fit in? Let’s explore how olive oil diets […]

Extra virgin olive oil is widely celebrated for its health benefits, especially in Mediterranean countries where it’s a dietary staple. Rich in heart-healthy fats, antioxidants, and anti-inflammatory compounds, olive oil supports cardiovascular health, brain function, and overall wellness. But as with all good things, moderation is key. So, how much olive oil should you actually […]

L'olio extravergine di oliva (EVOO) è da tempo un alimento base della dieta mediterranea, celebrato non solo per il suo sapore intenso, ma anche per i suoi numerosi benefici per la salute. Ma quanto della sua reputazione è supportata dalla scienza? In questo articolo, esploreremo la ricerca scientifica che sostiene l'impatto dell'olio d'oliva sulla salute del cuore, […]

Understanding Olive Oil Labels: What ‘Cold Pressed’ Really Means Walk through any grocery store’s oil aisle and you’ll be bombarded with labels: “Extra Virgin,” “First Cold Pressed,” “Unfiltered,” “Pure,” and of course, “Cold Pressed.” These terms may sound impressive, but unless you know what they truly mean, you could be paying a premium for something […]

Nestled in the heart of Corinth, Greece, Corinto Olive Oil stands as a testament to tradition, quality, and the rich heritage of the Mediterranean. Specializing in single-varietal extra virgin olive oil, Corinto harnesses the unique characteristics of the Manaki olive to produce an oil that is both flavorful and healthful. The Essence of Manaki Olives […]